Burnham and Taplow sit just north-west of the studio. Łukasz runs home sessions across the village, outdoor work in Burnham Beeches, and studio slots on Whitby Road for anyone who wants the full rack-and-barbell set-up.
Three hundred and seventy-five hectares of ancient woodland with hills, trails and quiet clearings. From spring to autumn it's where a lot of Burnham conditioning sessions happen — hill sprints, loaded carries, bodyweight circuits. It's harder than it sounds and considerably nicer than a treadmill.
For strength work, home visits are the default. Łukasz brings dumbbells, bands and the programme; you need a living room, garage or garden. Clients in Burnham village, Taplow, Lent Rise and Britwell are all within the regular round.
Whitby Road is fifteen minutes down the A355. Several Burnham clients do one studio session a week for heavier lifts and one at home. The 12-week fat loss block works either way.
Burnham station is on the Elizabeth line, so 6am and 7am home slots are popular. Otherwise 6am to 9pm, Monday to Saturday.
"The Beeches sessions nearly killed me and I've never been fitter. Best thing about it is I actually look forward to them."
At your place or ours. Pick a time, meet Łukasz, decide afterwards.
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