What We Offer

FIVE WAYS TO TRAIN
WITH ATYPICAL

Same coach, same standards, different formats. Whether you want Łukasz to yourself, want to split the cost with a mate, or just need someone to sort your food out — there\'s an option that fits.

Incline dumbbell press during personal training session in Slough
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1-to-1 Personal Training

Fully tailored sessions built around your goals, your body, your schedule. Every rep has a purpose. This is how most of our clients train — and where the fastest results happen.

  • Bespoke programme design
  • Technique coaching & form correction
  • Monthly progress tracking
  • Flexible scheduling (early mornings to evenings)
  • Gym, outdoor, or home sessions
From £45/session
Learn more about 1-to-1 Personal Training →
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Weight Loss Programme

Structured fat loss with accountability. No crash diets — sustainable results that stick. This is our most popular programme, with the average client losing 14kg in 12 weeks.

  • Body composition tracking (not just scales)
  • Nutrition guidance & meal ideas
  • Weekly check-ins & adjustments
  • 12-week structured plan
  • Before & after measurements
From £199/month
Learn more about Weight Loss Programme →
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Small Group Training

Train with 2–4 people. Same expert coaching, shared motivation, lower cost per session. Perfect for friends, couples, or colleagues who want to train together.

  • Max 4 per group
  • All fitness levels welcome
  • Partner & buddy sessions
  • Fun, social & motivating
  • Outdoor & gym options
From £25/person
Learn more about Small Group Training →
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Online Coaching

Full programming and nutrition coaching delivered to your phone. Train anywhere, anytime. Ideal for confident gym-goers who want expert programming without the in-person sessions.

  • Custom training plan updated weekly
  • Video exercise library
  • Nutrition targets & guidance
  • WhatsApp support
  • Monthly video check-ins
From £149/month
Learn more about Online Coaching →
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Nutrition Coaching

Simple, practical nutrition guidance that fits your life. No meal prep empires — real food, real results. Can be added to any training package or taken standalone.

  • Calorie & macro targets
  • Meal ideas & simple swaps
  • Habit-based coaching
  • Flexible dieting approach
  • Weekly check-ins
From £99/month
Learn more about Nutrition Coaching →
The Process

FROM FIRST MESSAGE TO FIRST RESULT

1
Free Taster

30 minutes, free, no obligation. We'll train together so you can see how I coach. Ask me anything — there's no sales pitch.

2
Assessment & Goals

We'll discuss your goals, take baseline measurements — here's what to expect, assess your movement, and agree on a plan. This shapes everything that follows.

3
Train & Track

Structured sessions, progressive programming, and regular tracking. Every exercise is chosen for a reason. We review progress together and adjust as needed.

4
Results

Body composition changes, strength gains, improved confidence. See real client results. We measure everything so you can see exactly how far you've come.

What Sets Us Apart

WHY 92% ARE STILL HERE MONTHS LATER

Every session is programmed. You'll never walk in wondering what you're doing today. Every exercise is chosen for a reason, every set and rep is planned, and the entire programme builds progressively towards your specific goal.

Communication doesn't stop at the gym door. I'm available on WhatsApp between sessions for questions about nutrition, exercise form, or anything that comes up during the week. Training is 3 hours a week — the other 165 hours matter too.

Flexible scheduling built for real life. Early mornings from 6am, lunchtimes, evenings, and weekends. Gym, outdoor, or home sessions. I work around your schedule, not the other way around.

92% retention rate. Learn more about Łukasz. The vast majority of my clients stay for 6 months or longer. That doesn't happen with generic workouts and zero follow-up. It happens because the approach works, the results are visible, and the experience is enjoyable.

NOT SURE WHICH IS RIGHT FOR YOU?

Book a free taster session and we'll chat about your goals, your schedule, and what would work best. No commitment, no sales pitch — just an honest conversation. Not sure if PT is worth it? Read our honest answer.

Book Free Taster Session →

YOUR FIRST SESSION IS FREE

No contracts, no pressure. Come try a session and see if we're the right fit.

Book Your Free Taster →
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